What is a good 100m swim time triathlon?

A good 100m swim time in a triathlon can vary depending on various factors such as the age group, experience level, and the distance of the triathlon. However, generally speaking, a good time for a 100m swim in a triathlon would be around 1 minute and 30 seconds to 2 minutes.

It’s important to note that swim times can greatly vary among individuals due to factors such as technique, fitness level, and natural swimming ability. Professionals and elite triathletes may complete a 100m swim in less than a minute, while beginner or recreational triathletes may take closer to 2 minutes or more.

Ultimately, what matters most is not comparing your swim time to others, but rather focusing on improving your own performance and setting goals that are realistic for you. It’s essential to remember that triathlons are multidisciplinary events, and success depends on overall performance in all three disciplines (swimming, cycling, and running). So, while a good swim time is important, it’s equally important to pace yourself and conserve energy for the remaining legs of the race.

Remember to practice proper technique, build your swimming endurance, and gradually improve your swim speed over time. Working with a qualified triathlon coach or joining a swim squad can help you refine your skills and reach your swimming goals. Happy training and good luck with your triathlon!